# Orange Essential Oil: Benefits, Uses, and Everything You Need to Know ## History of Orange (Citrus sinensis) The sweet orange, scientifically known as Citrus sinensis, has a rich history that stretches back thousands of years. Native to Southeast Asia,…
As we enter our 40s, our bodies and minds begin to crave a different kind of care—one that’s more about nurturing than pushing through. When I first started using essential oils, I wasn’t just looking for a pleasant scent; I…
Aromatherapy has long been used as a complementary approach to support mental and emotional well-being. A notable Japanese study published in Psychogeriatrics sheds light on the potential benefits of this practice, particularly for those suffering from Alzheimer’s disease. The study…